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南少林武术大观——南派白鹤拳

南少林武术大观——南派白鹤拳

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南少林武术大观——

南派白鹤拳

Overview of Southern Shaolin Wushu——

Southern Family White Crane Fist

 

内容提要/封底文字Introduction of words in head of article and back cover

南派白鹤拳简称“鹤拳”,为福建永春女子方七娘所创,至今已有300多年的历史,广泛流传于我国南方、东南亚、港澳台和日本等地。

拳由练功方法、套路演练和技击欣赏三部分组成。练功方法以金、木、水、火、土五行练手法为主,也可配合鸳鸯圈练习;套路以练精为主,取白鹤之精足神静,动作缓急适中,凝神聚气,内外相应;技击方法独特,象鹤会意,以白鹤各种形态、动作应用于技击;拳谱云:“有方七娘者,精少林拳法;观白鹤舞足,闪身跳弹避;开合展两翼,凌空冲宵去;感悟推揣模,融入拳法中;流传海内外,至今三百载”。

Southern Family white crane Fist is called Crane Fist in short, created by Mrs.Fang qiniang from Yongchun Fujian, which has 300 years history. Wide expanded across South China, East-South Asia and Macau, Hongkong, Taiwan and Japan.

Practice methods, exercises and skills appreciation consist of the fist. The way to learn and do practice are mainly on Gold ,Wood, Water, Fire and Earth, cooperated with mandarin duck circle as well. The fist’s fighting skill is unique, and the player is crane like with the behavior of crane while fighting. The script says, ‘Once, there was a madam named Fang qiniang, master of Shaolin fist. She was watching the crane unique motion and had the idea that mixed the crane’ behavior with shaolin fist and made it successful not only in domestic but overseas, now the fist has 300 years history.

商品属性
[载体] VCD
[规格] 单碟
[出版单位] 河南电子音像出版社
[出版时间] 2007-10-15 00:00:00

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