设为首页|加入收藏|意见反馈|用户中心

全部产品分类
当前位置: 首页 > 网上商城 > 武术 > 南少林武术大观——南派鸣鹤拳

浏览历史

南少林武术大观——南派鸣鹤拳

南少林武术大观——南派鸣鹤拳

prev next

  • 上架时间:2013-03-11
    商品点击数:1418
  • 市场价格:¥16.0
    本店售价:¥12.0
    资源下载VIP:¥1.2
    用户评价: comment rank 5
  • 商品总价:
  • 购买数量:

商品描述:

商品属性

 

南少林武术大观——

南派鸣鹤拳

Overview of Southern Shaolin Wushu——

Southern Family Singing Crane Fist

 

内容提要/封底文字Introduction of words in head of article and back cover

南派鸣鹤拳在白鹤拳基础上,模仿鹤鸣叫时的动作、形态等衍变而来。因鹤鸣叫时身体颤抖,有吹气动作,故称“鸣鹤拳”。

该拳由练功方法、套路演练和技击欣赏三部分组成。练功方法以金、木、水、火、土五行练手法为主,也可配合鸳鸯圈练习;套路由三战、四门和二十八步组成,以鹤为拳,以意为神,以气催力,拳势凶猛,手法多变,善用掌指,该拳最大的特点就是“颤吹之劲”。身法强调沉肩坠肘,紧守心胸技击时,步法稳固,落地生根,气沉丹田,腰马合一,一击必杀。发力时,劲由足跟起,节节贯穿,力求顺达,讲求蓄劲;拳谱云:“狗法落地蓬车莲,鹤法全靠摇宗手;刚柔相济定心神,动静变化马为先”。

Created on the basis of White Crane Fist, is the action imitating of crane singing.  For, when the crane singing, his body shaking with expiration, so-called ‘singing Crane Fist’

Practice methods, exercises and skills appreciation consist of the fist. The way to learn and do practice are mainly on Gold, Wood, Water, Fire and Earth, cooperated with mandarin duck circle as well. It has 3 fighting, 4 door and 28 steps elements to setup the form, take crane as fist, mind as God, Qi to create power, fierce boxing with changeable methods. Be good at palm fingers with great characteristic ‘Shaking blow force’. it emphasized on shoulder sink and elbow fell, firmly defense heart and chest. While fighting, you have stable pace, Qi accumulated in Dantian to kill only one attach. When offering you energy, comes from root of heel, sent smoothly. The script says, Those depends on dancing hands. Mixed soft and firm to settle the mind, activated change and quiet is following horse

商品属性
[载体] VCD
[规格] 单碟
[出版单位] 河南电子音像出版社
[出版时间] 2007-10-15 00:00:00

购买记录(近期成交数量0)

还没有人购买过此商品
总计 0 个记录,共 1 页。 第一页 上一页 下一页 最末页

用户评论(共0条评论)

  • 暂时还没有任何用户评论
总计 0 个记录,共 1 页。 第一页 上一页 下一页 最末页
用户名: 匿名用户
E-mail:
评价等级:
评论内容:
验证码: captcha