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南少林武术大观——南派狮拳

南少林武术大观——南派狮拳

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南少林武术大观——

南派狮拳

Overview of Southern Shaolin Wushu——

Southern Family Lion Fist

 

内容提要/封底文字Introduction of words in head of article and back cover

南派狮拳源于南少林寺,后隐传于民间。此拳模仿狮吼、狮抱球、狮抖毛、狮探爪、狮扑、狮滚等动作衍变而来,具有鲜明的南拳特色,故称“南派狮拳”。

拳由练功方法、套路演练和技击欣赏三部分组成。练功方法主要通过练气发劲,内外结合的手段,来练习狮子掌的威力;套路由27个动作组成,象狮取意,技法鲜明,狮吼发声,吞吐自然;技击风格富有狮意,攻防含义突出,把狮子的各种形态,声动逼真的表达出来,趣味横生,妙不可言。拳谱云:“狮子吼,荡山中,百兽怯;狮探爪,掏心肺,带脾肝;扑食猛,如抱球,鬼难行;抖擞身,似弹簧,水飞扬”。

Southern Family Tiger Fist, is originated from Southern Shaolin Temple at the beginning,then expanded in society. The fist is the imitation of Lion actions, lion roars ball embracing,hair shaking, claw exploration, pouncing and rolling, for example. The fist is called Southern Family Lion Fist, who is full of the characteristics of Southern Boxing.

Practice methods, exercises and skills appreciation consist of the fist. The way to learn and do practice are inner force training and power release outside. By doing

this you can improve your lion palm force. 27 actions all together, whose behavior like a lion, so called Lion Fist. It has vivid principals, horrible lion roars and aspiration makes the mountain shaking. Beautiful fighting figures with excellent lion tiger fierce showing. The script says, ‘Lion roars, echo in the mountain threaten all animals. Lion claw out, heart, lung and liver destroyed. Strong in prey, just simple like ball playing, no one can be safe under his eyesight.

商品属性
[载体] VCD
[规格] 单碟
[出版单位] 河南电子音像出版社
[出版时间] 2007-10-15 00:00:00

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