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南少林武术大观——南派鹰拳

南少林武术大观——南派鹰拳

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南少林武术大观——

南派鹰拳

Overview of Southern Shaolin Wushu——

Southern Family Eagle Fist

内容提要/封底文字Introduction of words in head of article and back cover

南派鹰拳源于南少林寺,后隐传于民间。此拳模仿老鹰捉鸡、展翅、扑食、入巢、盘旋、翻飞、蹬枝、上架、撕把等动作衍变而来,具有鲜明的南拳特色,故称“南派鹰拳”。

   拳由练功方法、套路演练和技击欣赏三部分组成。练功方法主要通过抓河沙、抓沙袋、抓铁球、抓坛罐、抓树木等手段,来练习鹰爪力。套路由27个动作组成,多以鹰爪为主,象鹰取意,拳势凶猛,动作劲,两臂弹抖,劲力顺达;技击方法独特,招势叼钻,手法恶毒。拳谱云:“鹰捉鸡,捕飞鱼,伏兔鼠;象其形,取其意,妙其中;手抓打,不空发,肉一把”。

Southern Family Eagle Fist, is originated from Southern Shaolin Temple at the beginning,then expanded in society. The fist is the imitation of Eagle action, chook catching, wing spreading, prey, hovering, turning fly, stick stepping, nest backing and tiring, for example. The fist is called Southern Family Eagle Fist, who is full of the characteristics of Southern Boxing.

Practice methods, exercises and skills appreciation consist of the fist. The way to learn and do practice are river sands holding, sand bag beating, iron ball grasping and jar carrying. By doing this you can improve your eagle claw attack force. 27 actions all together, whose behavior like a eagle, so called Rooster Fist. It is has the features strong and fierce attacking force. And it’s not easy to be overcome due to strange change and brutal. The script says, ‘Eagle catching chicken, fish and rabbit and mouse, learning the features of the different action. Once clawing attack, never in vain but handful muscle’

商品属性
[载体] VCD
[规格] 单碟
[出版单位] 河南电子音像出版社
[出版时间] 2007-10-15 00:00:00

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