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南少林武术大观——南派鸭拳

南少林武术大观——南派鸭拳

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南少林武术大观——

南派鸭拳

Overview of Southern Shaolin Wushu——

Southern Family Duck Fist

内容提要/封底文字Introduction of words in head of article and back cover

南派鸭拳源于南少林寺,后隐传于民间。此拳模仿鸭子的出笼、探头、振翅、浮水、奔跑、走路、戏水、打滚、孵卵、啄食等动作衍变而来,具有鲜明的南拳特色,故称“南派鸭拳”。

拳由练功方法、套路演练和技击欣赏三部分组成。练功方法主要通过鸭子走河床的各种形态,来练习手眼身法步,肩肘腕胯膝之间的协调性;套路由27个动作组成,象鸭取意,身轻步活,形象逼真,趣味横生,妙不可言。技击方法古怪,招法稀奇,手法叼钻,出其不意,一招制敌。拳谱云:“南派鸭拳,象形取意;伸颈探脑,化掌为刀;蹲身步矮,巧打下盘;身法灵便,变化多端”。

Southern Family Duck Fist, is originated from Southern Shaolin Temple at the beginning,then expanded in society. The fist is the imitation of duck action, cage outgoing, watching, wings stretching, floating, running, walking, water playing, hatching and pecking, for example. The fist is called Southern Family Duck Fist, who is full of the characteristics of Southern Boxing.

Practice methods, exercises and skills appreciation consist of the fist. The way to learn and do practice is to simulate the behaviors of duck while walking along the river bank. By doing this, you can improve your reaction frequency and eyesight, the coordination among your shoulder, elbow, wrist and knee.

Form has 27 actions all together, fist behavior like a duck, so called Duck Fist.

It’s funny to show and performance like a duck, the fist, has an odd fighting

skills,abnormal attack way and one beating dead advantage. The script says, Southern

Family Duck Fist is the one with vivid duck behavior imitation, neck stretching and

head alarming,palm like a broad-edge sword. Especially attack enemy’s half below

in unexpected change.’

商品属性
[载体] VCD
[规格] 单碟
[出版单位] 河南电子音像出版社
[出版时间] 2007-10-15 00:00:00

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